Zen and the Art of Happiness by Chris Prentiss
Chris Prentiss > Quotes
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"You are not an alcoholic or an addict. You are not incurably diseased. Yous take simply become dependent on substances or addictive behavior to cope with underlying weather that you lot are now going to heal, at which fourth dimension your dependency will cease completely and forever."
― The Alcoholism and Addiction Cure
"At the bottom of every person'southward dependency, at that place is always pain, Discovering the pain and healing it is an essential step in ending dependency."
― The Alcoholism and Addiction Cure
"When people who believe themselves to be addicts or alcoholics come up under great stress or trauma, they mentally requite themselves permission to beverage or apply drugs as a remedy."
― The Alcoholism and Addiction Cure
"How do you change what y'all believe when your experience has convinced you othervise? By creating a new feel. The best way for you to get that new feel is to change your response to what happens. By the natural constabulary of cause and event, that new response will create new results, which you will so experience as a new reality. To achieve the goal of happiness, human action equally though the post-obit statement is already true: Everything that happens to me is the best thing that can happen to me."
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"Not simply is the Universe aware of us, only it also communicates with the states. Nosotros, in turn, are constantly in communication with the Universe through our words, thoughts, and actions. The Universe responds with events. Events are the linguistic communication of the Universe. The most obvious of those events are what we call coincidence."
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"People who believe they accept bad luck create bad luck. Those who believe they are very fortunate, that the globe is a generous identify filled with trustworthy people, live in exactly that kind of globe."
― The Alcoholism and Addiction Cure
"Your life today is the result of a series of decisions you lot made that have caused you to arrive where you are."
― Zen and the Art of Happiness
"If you examine your motive for doing anything, you'll shortly discover that your reason is that y'all believe it will make you happy."
― The Alcoholism and Addiction Cure
"The Universe continues to be perfect at every moment and never permits even the offset imperfect event to occur. Information technology goes from perfect to perfect to perfect."
― Zen And the Art of Happiness
"The best fashion for you to get that new experience is to change your response to what happens."
― Zen and the Art of Happiness
"Every person in the AA program who's successful is living proof that he or she does have power over addictive drugs and alcohol- the ability to stop."
― The Alcoholism and Addiction Cure
"If you lot can end using substance or stop your addictive behavior for extended periods of time without craving, you are not dependent. Y'all are dependent only if you can't stop without concrete or psychological distress (you accept unpleasant physical and/or psychological withdrawal symptoms) or if you end and then relapse."
― The Alcoholism and Addiction Cure
"Who yous allow into the circle of your life will make the difference in the quality of your life."
― Zen and the Art of Happiness
"Each river is different, but they all eventually lead to the sea. No matter what nosotros're doing or when, or whether it brings usa happiness or remorse, proceeds or loss, we're all on our individual paths to enlightenment. Even when we've done something we consider wrong, we're still on our path to enlightenment."
― Zen and the Art of Happiness
"AA purports to be open up to anyone, as it is stated in Tradition Tree, "The but requirement for AA membership is a desire to stop drinking," simply it isn't open to everyone. It's open merely to those who are willing to publicly declare themselves to be alcoholics or addicts and who are willing to give upwards their inherent right of independence by declaring themselves powerless over addictive drugs and alcohol, as stated in Step I, "We admitted we are powerless over alcohol- that our lives had get unmanageable."
― The Alcoholism and Addiction Cure
"What determines each person's state of happiness or unhappiness is non the consequence itself, but what the event means to that person."
― Zen and the Art of Happiness
"Treatment for dependency at substance corruption handling centers must modify if alcoholism and addiction are to be overcome in our gild."
― The Alcoholism and Addiction Cure
"It's the causes, not the dependent person, that must exist corrected. That's why I come across the United States' War on Drugs as being fought in an unrealistic manner. This war is focused on fighting drug dealers and the use of drugs here and abroad, when the attempt should be primarily aimed at treating and curing that causes that compel people to reach for drugs."
― The Alcoholism and Addiction Cure
"Don't be concerned if you haven't been aware of these natural laws before. Once you begin to comprise a philosophy into your life that is in accordance with Universal law, your life will bring you such joy, that you'll express mirth in amazement. It volition exist as if you've spent your life driving a car in reverse and you've sudenly discovered that at that place are gears to go far go forrard - and fast!"
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"Alcohol and drugs are not the issues; they are what people are using to assistance themselves cope with the problems. Those problems always have both physical and psychological components- anything from anemia, hypoglycemia, or a sluggish thyroid to attention deficient disorder, brain-wave design imbalances, or deep emotional hurting."
― The Alcoholism and Addiction Cure
"Again, all of life presents united states with two basic means to care for events. We tin can either label them "god for us" or "bad for the states." The event is only an upshot. It'due south how we treat the event that determines what it becomes in our lives. The event doesn't make that determination- we exercise."
― Zen and the Art of Happiness
"The more you appoint in any type of emotion or beliefs, the greater your want for it will go."
― Zen and the Art of Happiness
"At that place is no prison cell civilisation for depression. You can't run across it on a bone scan or an x-ray. Not everyone with low will prove the same behavioral symptoms."
― The Alcoholism and Habit Cure
"The answers are never "out there." All the answers are "in there," inside you, waiting to be discovered."
― Zen and the Art of Happiness
"People who are dependent are but using alcohol every bit a crutch to get through the day. Yet doctors and scientists are still treating "alcoholism" equally if it is the problem, when it has nothing to do with the trouble. They might every bit well be studying "scratchism" for people who have a chronic itch."
― The Alcoholism and Habit Cure
"If you feel depressed for an hour, y'all've produced approximately eighteen billion new cells that take more than receptors calling out for depressed-type peptides and fewer calling out for feel-good peptides."
― Zen and the Art of Happiness
"If you are surrounded past people who not only don't believe in your goals and your positive outlook on life, but who also continually effort to tear you downwards, it will be extremely challenging for yous to hold firmly in mind that you will succeed and that you tin can be happy."
― Zen and the Fine art of Happiness
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Source: https://www.goodreads.com/author/quotes/21501.Chris_Prentiss
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